I'm an experienced and certified personal trainer, Taekwondo coach and undergraduate Sports Scientist.

 

Being an athlete and having a child myself, I fully understand the challenges and struggles we

all face daily and the importance of wellbeing. Not only have I successfully trained clients since

2009, I have also trained athletes and children (3yrs+) since then, helping them all to reach their goals and discover their true potential.

 

My aim is to help you better understand your body, reach your goals and teach you how to maintain and keep progressing in the long run through personalised, fun, sessions.

​

​

What I specialise In:

​

• Injury Recovery

• Pre and Post Natal training

• Muscle building/ Fat loss

• Preparation for obstacle events

• Strength and Conditioning

• Fitness Group Sessions

• Taekwondo

​